The Body’s Search for Spirit takes you into the field of Focusing as Prayer. In many of us there is a knowing/awareness that there is some larger Body, a “Bigger Picture” with which we are somehow connected, informed through, wooed towards and animated by. Names given to this reality differ. God or “Transcending reality” is my naming of it in this program of study.


This longing in you for connection and completeness is fuzzy, but it is bodily sensed. You will be guided to learn how to relate within this incompleteness - with that which is yet unclear. Honouring your body’s readiness to go as far as the felt sensed Edge of your Awareness, is a conscious Focusing choice, which provides a “Space for Grace”. As the shift comes a deep meaning of how grace feels in your body can be experienced. This carries forward a profound personal connection to what is holy in you, around you and at the same time beyond …


This for me is the heart of Focusing Prayer.