If you wish to learn, explore and experience this approach based on BioSpiritual Focusing

you will enrich your inner exploration and your prayer practice

In this 6 session course you will study topics that are designed to help you explore your Body’s Search for Spirit. 

-You will experience the attitude of Caring-Feeling-Presence, which can help you to be in a gentle contact with all your life issues.

-You will learn the ‘art of dwelling’ which enables you to feel connected to a source of new information and new energy.

-You will learn and practice a way of paying attention which can keep you connected to your larger self.

-You will be introduced to special Focusing steps that carry spiritual awareness.

-You will feel supported in cultivating new ways of prayer and connecting with higher power.

This program is equivalent to Focusing 1A of Nada’s Focusing Level’s program